Hello. Today a mother asked me about support groups for girls. This parent is a very aware, caring, sensitive and amazing mom of two children, a 9-year-old daughter and a younger son. The family has undergone some big transitions this past year and her daughter is expressing emotional outbursts that are energetically extreme, emotionally toxic…

Last week, we looked at things to consider when deciding if your teen’s feelings and behaviors are aligned with their experiences, or if they are indicators that your youngster is struggling. This week, we take a deeper look into the life of a teen. 1. First, let me state the obvious: that the teenage years tend…

Recently, I got this question from a parent: QUESTION: “My daughter recently broke up with her boyfriend. She is a high school junior and was both surprised and hurt by the breakup. They had been “dating” for months and I would describe their relationship as close and even intimate. She says they did not have…