I got an important question from a concerned friend today. In my own words, the question was  essentially “What holistic options are available for dealing with feelings of guilt and self-blame?” In this situation, a parent discovered that her daughter had been sexually abused by a female babysitter years ago. The daughter just revealed this…

We are well on our way into Summer.  Here in Central Texas, we’ve already had some daily high temperatures reaching into the upper 90s! That’s why I’m extra thankful for the cooler nights that have returned, accompanied by breezy, cloudy days in the 80s. That just feels “right” for this time of year… As we…

I am amazed when reading available online information about AD/HD that the primary information outlets for this topic continue to neglect a large part of the picture. It is my view that AD/HD (as with many other wellness issues) has been telescoped to such a narrow perspective that we are missing some very important considerations,…